Services

Services

Expert care for elite performers, weekend warriors, and everyone who values movement.

At our practice, we provide expert care for the general public dealing with pain or injury. While also having a special interest in high-performance physiotherapy for professional and aspiring athletes. Whether you're chasing your next medal or simply want to move better, we have your back.

General Physiotherapy

Our general physiotherapy service is ideal for individuals dealing with pain, injuries, or movement dysfunctions not related to sport. We take a holistic approach to assess your condition, treat the root cause, and restore optimal function.

Treatment may include:

  • Manual therapy
  • Exercise prescription
  • Electrotherapy (TENS, ultrasound)
  • Shockwave therapy (as indicated)
  • Dry needling and soft tissue release
  • Education and lifestyle guidance

Sports Physiotherapy

Sports physio is designed for athletes and active individuals at all levels. Whether you're recovering from an injury or looking to improve performance, we use elite-level tools to get you back to your sport safely and efficiently.

Treatment may include:

  • Joint mobilisation and soft tissue techniques
  • Dry needling
  • Exercise therapy and movement retraining
  • Shockwave therapy (for tendon or overuse injuries)
  • Taping and strapping

Massage Therapy

Our massage therapy treatments are designed to promote muscle recovery, reduce tension, and improve circulation—perfect for athletes, busy professionals, or anyone experiencing physical stress.

Types offered:

  • Sports massage
  • Deep tissue massage
  • Relaxation massage

Shockwave Therapy

Shockwave is a non-invasive, evidence-based treatment used for chronic tendon and soft tissue conditions. It stimulates tissue regeneration, reduces pain, and accelerates healing.

Common uses:

  • Plantar fasciitis
  • Achilles tendinopathy
  • Tennis/golfer's elbow
  • Calcific tendonitis
  • Chronic muscle tightness

Dry Needling

Dry needling targets tight or overactive muscles using fine needles to release trigger points and relieve pain. It's an effective treatment for both acute and chronic muscle-related conditions.

Benefits:

  • Reduces muscle pain and stiffness
  • Improves mobility and circulation
  • Complements manual and exercise therapy

Taping & Strapping

Taping and strapping provide joint stability, reduce strain on injured areas, and aid recovery during sport or daily activity. We use advanced techniques tailored to your injury or movement demands.

Benefits:

  • Reduces swelling and pain
  • Provides support during rehab
  • Enhances proprioception during movement

Event Physiotherapy

We offer on-site physiotherapy support for sports events, training camps, or competitions. From strapping to emergency injury care, our event physio services ensure your athletes stay safe and performing.

Includes:

  • Pre-competition screenings
  • Injury management
  • Taping and recovery support
  • Emergency response planning

Home Visits

Can't make it to the clinic? We bring expert care to your doorstep with our convenient home visit service. Perfect for post-surgery recovery, elderly patients, or anyone with mobility challenges.

Benefits:

  • Personalized care in the comfort of your home
  • Hassle-free rehab and follow-ups
  • Ideal for post-operative or high-risk clients

At our practice, we provide expert care for the general public dealing with pain or injury. While also having a special interest in high-performance physiotherapy for professional and aspiring athletes. Whether you're chasing your next medal or simply want to move better, we have your back.

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